FLOW WITH SCHUYLER, FROM WHEREVER YOU ARE.
No matter where you are in the world, you can practice with Schuyler via one of her digital courses. These video-based courses allow you to experience Schuyler’s signature teaching style and innovative, alignment-based flows in your own space, and on your own schedule.
Digital Courses
Body, Breath, Beats: The 21-Day Yoga Challenge
IN THESE 3 weeks of daily, 25-minute yoga classes, schuyler will help you establish a deeper connection to your breath AND balance your strength and flexibility. drop into the Flow State.
BACK TO THE CORE
Alleviate back pain, strengthen the core, and hone body awareness with Schuyler in this lower-back focused workshop.
High Altitude FIXX
Filmed in the nighttime forests of Squaw Valley, this class pack draws you into the depths of nature and your yoga practice. Breathe to the beat, and bliss out.
21-Day Yoga Challenge: Vinyasa for Life
Week 1 looks at how the spine and the core support you from the inside for healthy twisting, forward and back bending. Week 2 works the shoulders, arms, and wrists, and Week 3 focuses on the hips, legs, and feet.
Get Your FIXX
SCHUYLER uses music-driven vinyasa and carefully designed sequences to unify mind, body, and beat. Open your ears and sharpen your focus—these classes demand presence!
21-Day Yoga Challenge: 60 Poses. 1 Body.
In this 3-week challenge, schuyler guides us through 60 poses that will work and nourish both the physical and subtle bodies.