Schuyler’s Classes
the flow
A vinyasa (or flow) style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending and inversions - guided by a steady breath to tone and calm the mind.
the hot fixx
A vigorous 45 minute flow class, the Fixx is a straight up shot of all the good stuff, set to a kick ass, carefully curated soundtrack. You will move, breathe, and sweat — community style. This mashup of asana, pranayama, and nada yoga is radically fresh vinyasa krama. You will leave sated and fully fixxated. For The Hot Fixx we bump the heat up a notch - to a cozy 86 degrees. (Warm enough to inspire an extra satisfying schvitz, but not so hot you’ll shoot out your adrenals.)
Practice with Schuyler at Wanderlust Hollywood
1357 N. Highland Avenue
Los Angeles, CA 90028
(323) 967-8855
http://wanderlusthollywood.com/